Back To School Anxiety – What To Look For
September’s here, and the summer holiday adventures are now just distant memories. Our social media timelines are full of children standing in front of front doors or fireplaces, awkwardly posing for those infamous back to school photographs that will come back to haunt them one day. Yes, it’s the start of the new academic year. […]
Workplace Stress – The Silent Plague
According to mental health charity, Mind, 1 in 6 workers experience mental health problems such as stress, anxiety and depression. The workplace is the biggest cause of stress, ranking higher than financial problems and family issues. Furthermore, poor mental health costs the UK economy between £74 billion and £99 billion a year. Stress affects people […]
Birthdays And Bhangra. End Of Term Fun With The Wellbeing Crew
It was all go at the end of term for The Wellbeing Crew.
Simple Breathing Exercises
Simple breathing exercises to help ease stress and anxiety.
Hello. We’re The Wellbeing Crew!
Welcome to our brand new blog. It’s not something we’ve ever done before, so we hope you’ll enjoy finding out a bit more about The Wellbeing Crew over the coming months. We’ll be sharing insights with you about what we do and how we help to bring calm – and fun – to our fabulous […]
