How to Set Your Organisation Up for a Mentally Healthier 2026
January is often seen as a “fresh start”, but for many pupils, teachers, employees and leaders, it’s actually one of the hardest times of the year. Fatigue from the festive period, financial stress, shorter days, and rising expectations can leave people feeling overwhelmed just as they’re expected to be fully “back to normal”. This makes […]
Cracking Open a Little Joy: An Easter Reflection on Mental Health and Wellbeing
Spring is here, and with it comes brighter days, blooming flowers, and the sweet smell of chocolate in the air. From Easter egg hunts to bunny ears and daffodil-filled walks, this season is all about renewal, hope, and fresh starts. At The Wellbeing Crew, we love everything Easter brings – not just the chocolate (although […]
The Importance of Mental Health Education in Schools
In today’s fast-paced world, the mental health of children has become a growing concern for parents, educators, and policymakers alike. With the rising pressures of academic performance, social media influence, and personal challenges, children are more susceptible to mental health issues than ever before. One of the most effective ways to address these challenges is […]
Building Resilience in Children: Tips for Parents and Educators
Resilience is the ability to bounce back from adversity and navigate challenges effectively. In today’s fast-paced world, building resilience in children is more important than ever. As parents and educators, we play a crucial role in helping children develop this essential skill. Here are some practical tips to foster resilience in children, ensuring they grow […]
